Research consistently demonstrates the importance of good oral health. However, many people do not realize that a healthy mouth and gums can extend your lifespan by up to ten years. Sadly, many people believe they are properly caring for their teeth when, in fact, they aren’t. For this reason, every dental office needs to educate patients on Family Dental Care in Fargo to ensure the patient’s overall good health and well-being. Following are some things every patient should know.
Brushing
Many people do not properly brush their teeth. When you go to clean your teeth, make certain you aren’t applying too much pressure. It’s recommended you hold the brush with two fingers and let the bristles on the brush do the work. Ensure the brush is tilted at a 45-degree angle to remove any germs and food particles at the gumline, as this helps prevent gum disease.
Flossing
It’s often recommended you floss once a day. However, for some people, this may not be enough. Food that becomes trapped between the teeth provides nourishment for any bacteria in the mouth, so the sooner it is removed the better. If your teeth are close together, it is essential to remove these particles, and a different flossing technique may be needed. Instead of pulling the floss up between the teeth, pull it out sideways because this helps to remove the food particles.
Checkups
Don’t assume because you aren’t experiencing any problems that a checkup can be avoided. If you find you miss these appointments simply because you don’t realize how much time has passed, there is an easy way to remember when you are due for a cleaning. Schedule a visit around your birthday and another one six months later. Do this yearly, and you won’t miss this visit. The same may be done for children or you may opt to schedule their visits around summer vacation. Simply establish a routine and stick with it.
Visit the Website of Smile Care Family & Cosmetic Dentistry for more information on Family Dental Care in Fargo. If you still have questions, don’t hesitate to give us a call. We are here to help in any way we can, as we understand the importance of a healthy mouth and gums when it comes to your life. You can also connect them on Facebook.
